On 23 January 2016, the Raw Juicery had officially opened at VivaCity Mall, Kuching. This is their 2nd branch after the Green Height Mall.
Founder of Level Up Fitness, Founders of Raw Kitchen, Director of VivaCity Mall |
Raw Juicery or also known as Raw Kitchen Malaysia is actually the first fully raw cold pressed health juicery and kitchen in Sarawak.
Sample of "To the beet". Mix of beet,carrot,apple, lemon |
Free Sample |
In VivaCity Mall, it is located at the LG, just next to the Chatime, near the Watson.
I tried their juice, it is so refreshing and yummy. I am not really fan of vegetables. But from their product, I can easily fall in love with this drinks.
The pamphlet |
All the drinks is good for your body especially for detoxing and a natural body stabilizer. It's also good for meal replacement and boost your energy in the morning because it is full with vitamins.
Raw Juicery also have detox programme. All the juices will cost you RM12 per 330ml bottle. All the juices no preservatives, no water and no sugar added.
I can drink this, and its yummy! |
Let me share you Top 6 Green Juice Benefits where I took from @The Raw Kitchen Malaysia FB
"
1. You Get Top Nutrition:
Fruits and vegetables contain nutrients that are good for your overall
health and vitality. I cannot stress the importance of eating your raw
fresh fruits and vegetables and greens enough – you just feel it in your
body when you feed yourself with the much-needed nutrients! You
instantly feel better, your skin glows, your eyes have a new spark.
There’s something about eating right that no other anti-wrinkle crème
can give you!
Fruits do contain a natural sugar called fructose
but eating fruits does not make you fat and is not bad for you. This
sugar is not the same as processed sugar found in junk food. If you have
diabetic tendencies, check with your doctor. Otherwise, as a healthy
person, you need not worry about fruit so much as about eliminating all
processed sugar from your diet J!
Green vegetables on the other
hand contain very low levels of sugar. They help you to detoxify and
cleanse by helping your digestive system to eliminate waste. And the
more you consume vegetables in their fresh and raw form, the lesser you
crave junk foods.
Lucknow (Orange,Apple,Tumeric,Cinnamon,Lemon), OMG (Orange,Apple,Ginger), Green Crush (Apple,Spinach,Lemon,Cucumber,Chlorophyll), To The Beet (Beet,Apple,Carrot,Lemon) |
2. You Get Quick Absorption:
When you
juice your vegetables, the benefit is two-fold: One, you’re taking in
the essential nutrients that your body needs. And two, your body
immediately absorbs all these nutrients because juice is in liquid form.
You give your digestive system a rest because it doesn’t have to
breakdown any solid foods, and the nutrients go directly into your cells
and bloodstream, making it much easier on your body. As a result, you
feel lighter yet active throughout the day.
To The Beet (Beet,Apple,Carrot,Lemon), Jaipur (Watermelon,Beet,Mint,Lemon), Vitamin Love (Beet,Jicama,Watermemlon,Ginger,Tumeric), Buddha-Ful Beets (Beet,Apple,Lemon,Orange) |
3. You Get to Enjoy a Variety of Tastes:
With juicing, you can bring in a large variety of vegetable and green
options such as kale, broccoli, chard, dandelions, spinach, parsley,
collard greens that you’d otherwise hardly consume on an average diet.
Also, the fiber in large quantities of vegetables and greens can give
you a bad stomach ache. Juicing removes all the fiber. Some vegetables
are hard to combine in your usual diet, and juicing brings a superb
way-out to take advantage of these rich in nutrient vegetables.
Note: Fiber is great for you but you get plenty of it in a healthy diet.
So don’t fret if you are not getting it through juicing. Instead, you
get tons of other nutrients
4. You Can Go on Juice Fasts and Detoxification:
Once you form your juicing habit, you can start going on mini-fasts on a
consistent basis and build up to a longer fast. As your diet becomes
cleaner, you may not need to fast as much but it’s a great way to detox
your body at the beginning. During a juice fast, you’re doing your body a
favor by giving it a break. Your digestive system can now focus on
eliminating the wastes instead of processing solids and junk foods.
Buddha-Ful Beets (Beet,Apple,Lemon,Orange), Banna-Banni (Apple,Watermelon,Lemon,Cayenne), Taj Mahal (Pumpkin,Apple,Cinnamon,Lemon), The Master (Apple,Lime,Lemon,Cayenne,Chia) |
5. You Can Lose Weight Easily and Naturally:
Green juicing helps you lose weight in a seamless manner. For me, it’s
the easiest way to lose weight. You can replace one meal a day with
juice and if it’s a green juice, you can drink up to 32 ounces and be
fine. In return, along with losing the extra pounds as a side benefit,
you are rewarded with delicious taste of green juices. Your taste buds
are happy too.
Banna-Banni (Apple,Watermelon,Lemon,Cayenne), Taj Mahal (Pumpkin,Apple,Cinnamon,Lemon), The Master (Apple,Lime,Lemon,Cayenne,Chia), Karma Juice (Ginger,Apple,Lemon) |
6. Your Body Returns to a Healthy Alkaline State:
Your pH level is an exact measure of how alkaline or acidic is your
body. The pH balance of human blood has to stay within a certain range.
In order to avoid the harmful effects of the acidic nature of many foods
you consume, your body has to work hard to minimize the acidic effects
and bring it in the neutral range. Green juicing helps keep your body in
that alkaline state.
"
Thank you for the invitation!
Follow them at
Instagram: @RawKitchenMalaysia
Facebook: @The Raw Kitchen Malaysia
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